This is the most important page on this website: a list of resources for the trauma healing journey–personal and collective. I’ve had varying levels of direct experience with all of these, but since there are so many more out there, use this list as a jumping-off point for your own research. I’ll periodically update this page as I come across new resources. So, feel free to check back again. Enjoy exploring, see what resonates with you wherever you are on your journey, and may you find what you need along the path to Post-Traumatic Growth.
Trauma Support Books
Trauma Support Movies
Trauma Support Websites
Somatics & Mind-Body Practice Books
Somatics & Mind-Body Practice Websites
Mindfulness and Compassion Books
Mindfulness and Compassion Websites
Racial Justice Books
Racial Justice Websites